Exercise for 7/12/06:

Abs:
100 crunches
100 reverse crunches
20 oblique crunches/side
100 standing obliques/side, holding 10 lbs
bicycle exercise, 3 30 second sets
1 situp attempted but failed. I used to be able to do those.

Upper body:
80 pelvic tilts, held 5 seconds each
one-arm triceps extension. 10 lbs- 15, 10, 15 reps
dumbbell curl. 10 lbs- 15, 12, 15 reps
wrist curls. 10 lbs- 10, 10, 10 reps
reverse wrist curls. 10 lbs- 10, 10, 10 reps

I am limiting the weight I lift for my biceps rather severely because this time around, I am trying to build triceps and biceps evenly, like I should have done before I had the baby. Same thing for my quads- I am trying to make my quads and my hamstrings even.

I still look pregnant, which is disappointing. I am also very angry that I am too fat to do a situp.